Ölelés

Ölelés, Hungarian for "hug," is a form of physical embrace in which two or more people wrap their arms around each other and hold for a period of time. The gesture typically involves contact at the upper body, most commonly the shoulders or torso, and may vary in intensity, duration, and accompanying gestures such as a squeeze or pat on the back. Hugs can be brief or longer and often convey warmth, support, or celebration.

In Hungary, as in many cultures, ölelés is a common social gesture among family and friends and may be used to greet, comfort, or congratulate someone. In more formal contexts, a handshake may be preferred, while an ölelés may be expected in personal relationships or during national celebrations.

Health and psychology: Research in psychology and neuroscience links hugging to the release of oxytocin and other neurochemicals, reduced cortisol levels, lower perceived stress, and increased sense of social connectedness. Regular, voluntary hugging is associated with positive mood and overall well-being; however effects depend on context and consent.

Etiquette and consent: Because comfort with physical touch varies, it is important to obtain consent or follow social cues before initiating a hug. Some individuals or cultures prefer non-contact forms of greeting, and hugging may be avoided in professional or sensitive situations.

Related topics include hugging, physical touch, and social bonding.