Återfallsögonblicket

Återfallsögonblicket, literally "the relapse moment," is a term used in Swedish clinical and research contexts to describe the moment when a person who has attempted to abstain from a harmful behavior—such as substance use—returns to that behavior and thus experiences a relapse.

The term is formed from återfall (relapse) and ögonblicket (the moment). It is used to denote the decisive point in time when initial resumption occurs, distinguishing it from a broader pattern of relapse or from more minor lapses.

In practice, återfallsögonblicket is considered within relapse-prevention frameworks and is studied in relation to triggers, cravings, mood states, and social contexts. It is often analyzed with methods such as ecological momentary assessment to identify antecedents and situational factors surrounding the moment of relapse.

Clinically, recognizing the återfallsögonblicket can guide interventions, including coping-skills training, contingency planning, and timely support to prevent sustained resumption of the behavior. The concept supports real-time or near-real-time strategies aimed at interrupting the progression from initial lapse to full relapse.

Because the term is not uniformly standardized in Swedish-language literature, definitions and measurements vary. Critics argue that focusing on a single moment may oversimplify relapse, which is frequently a gradual process influenced by multiple interacting factors.

See also relapse, addiction, craving, relapse prevention.