worklifebalanssia
Worklifebalanssia is a Finnish term that translates directly to "work-life balance" in English. It refers to the optimal state of equilibrium between a person's professional responsibilities and their personal life, encompassing activities such as leisure, family, and self-care. The concept gained prominence as a societal and individual aspiration, recognizing the potential negative impacts of an imbalance, including burnout, stress, and diminished overall well-being.
Achieving worklifebalanssia is often seen as a personal journey, with strategies varying widely among individuals and