võõrutus

Võõrutus refers to the process of ceasing the use of a substance to which one has become dependent, or the cessation of a habit or behavior that has become compulsive. This term is most commonly associated with the withdrawal symptoms experienced by individuals when they stop consuming drugs, alcohol, or certain medications.

The physical and psychological effects of võõrutus can vary greatly depending on the substance or behavior involved, its duration of use, and the individual's overall health. Common withdrawal symptoms can include nausea, vomiting, tremors, anxiety, insomnia, and intense cravings. In some cases, particularly with certain drugs or alcohol, withdrawal can be medically dangerous and require professional supervision.

Beyond substance use, võõrutus can also describe the difficult adjustment period when a person stops engaging in a deeply ingrained habit. This might include behaviors like excessive gambling, compulsive internet use, or even the end of a codependent relationship. The underlying principle is the body's or mind's resistance to change after a period of dependence.

Management of võõrutus often involves medical intervention, therapy, and support systems. The goal is to safely alleviate withdrawal symptoms, address the underlying causes of dependence, and prevent relapse, ultimately leading to a healthier and more balanced lifestyle.