töötlematavad
Töötlematavad, also known as unprocessed foods, refer to foods that have not undergone any significant processing beyond basic preparation methods such as washing, peeling, or cutting. These foods are typically consumed in their natural state or with minimal alteration. The term is often used in the context of nutrition and health, as proponents of the unprocessed food movement argue that these foods retain more of their natural nutrients and are less likely to contain additives or preservatives.
Examples of töötlematavad include fresh fruits and vegetables, whole grains, lean proteins, and unrefined oils. These
The unprocessed food movement has gained popularity in recent years, with many people seeking to reduce their