treinei
Treinei is a Portuguese verb form meaning “I trained.” It is the first-person singular form of the verb treinar in the pretérito perfeito simples (simple past), used to describe a completed action of training in the past. The verb treinar means to train, practice, or coach, and appears in contexts such as sports, skill development, education, and professional training.
Conjugation notes: Treinar is a regular -ar verb. In the pretérito perfeito simples, the forms include: eu
Usage: Treinei is commonly used to report past training activities. It can describe physical training, practice
Related terms: The base verb treinar is related to the noun treino (training session) and to the