tinnitusretrainingterapia
Tinnitus Retraining Therapy (TRT) is a specialized form of habituation therapy designed to help individuals manage and lessen the distress caused by tinnitus, a condition characterized by the perception of ringing, buzzing, or other sounds in the ears or head without an external source. Developed in the late 20th century by Dr. Pawel Jastreboff, TRT aims to facilitate habituation, allowing patients to effectively ignore or tune out tinnitus sounds over time.
The therapy combines directive counseling and sound therapy. Counseling educates patients about the auditory system, the
TRT is typically conducted by audiologists or trained professionals and involves a gradual adjustment period. The
Research indicates that TRT can significantly improve quality of life for many tinnitus sufferers by decreasing
Overall, tinnitus retraining therapy is considered a promising approach within tinnitus management, especially when combined with