timepadding
Timepadding refers to the practice of deliberately overestimating the time required to complete a task. This can occur in various contexts, from personal planning to professional project management and even in customer service scenarios. Individuals or teams might pad time for several reasons, including a desire to buffer against unexpected delays, a lack of confidence in their ability to estimate accurately, or an intention to appear more efficient by finishing tasks early.
In project management, timepadding can be a conscious strategy to ensure deadlines are met, especially in environments
In personal time management, timepadding is often used to avoid feeling rushed and to allow for breaks