testtryk

Testtryk, also known as blood pressure, is a measure of the force exerted by blood against the walls of the arteries. It is typically expressed in millimeters of mercury (mmHg) and is recorded as two values: systolic pressure (the pressure when the heart beats) and diastolic pressure (the pressure when the heart rests between beats). Normal blood pressure is generally considered to be less than 120/80 mmHg. Testtryk is an essential indicator of cardiovascular health and is regularly monitored to detect conditions such as hypertension (high blood pressure) and hypotension (low blood pressure). Regular check-ups and lifestyle modifications, including a balanced diet, regular exercise, and stress management, can help maintain healthy blood pressure levels. If testtryk readings consistently fall outside the normal range, medical intervention may be necessary to prevent potential health complications.