taamiya
Ta'amiya, also spelled taamiya, is a form of falafel native to Egypt and parts of the Levant. It differs from the classic chickpea falafel by using fava beans as the main ingredient.
Soaked dried fava beans are finely ground but not pureed; they are mixed with onions, garlic, fresh
In Egypt, ta'amiya is commonly served in pita bread with tahini or garlic sauce, along with fresh
Nutritionally, ta'amiya is high in plant protein and fiber. It can be gluten-free if prepared with gluten-free