súlytárcsa
Súlytárcsa, meaning "weight plate" in Hungarian, refers to a standardized disc made of metal, typically iron or steel, that is used to add resistance to barbells and dumbbells. These plates come in various weights, often indicated by numbers printed or cast onto their surface, and feature a central hole designed to fit securely onto the sleeve of a weight bar.
The primary purpose of súlytárcsa is to facilitate progressive overload in strength training. By increasing the
Súlytárcsa are manufactured with specific dimensions and hole sizes to ensure compatibility with standard weightlifting equipment.