sumumaisena
Sumumaisena is a term of Finnish origin, often encountered in discussions related to traditional Finnish sauna culture. It refers to the practice of bathing in the sauna, and then immediately afterwards, experiencing a period of rest and quiet contemplation. This "sumumaisena" period is considered an integral part of the sauna experience, allowing the body and mind to relax and recover after the heat of the sauna.
During the "sumumaisena" phase, individuals typically lie down in a comfortable, dimly lit space, often still
The concept of "sumumaisena" highlights the holistic nature of the Finnish sauna, which is not merely about