sivulleheitto
Sivulleheitto is a Finnish term that translates to "side throw" or "side flip." It is a gymnastic and acrobatic movement that involves rotating the body sideways, typically from a standing position, and landing on one's feet. This maneuver requires significant core strength, flexibility, and spatial awareness.
The execution of a sivulleheitto generally begins with a slight jump or push off the ground. The
Sivulleheitto can be performed in various forms and with differing degrees of difficulty. Variations might include