sidegroin
Sidegroin, also known as lateral adductor soreness, is a common condition that affects the groin area, particularly on the side. It occurs when the adductor muscles, which are located on the inner and outer aspect of the thigh, become irritated or inflamed.
The sidegroin typically develops in individuals who participate in sports or activities that involve sudden changes
Common symptoms of sidegroin include pain or aching on the outer aspect of the thigh, which may
Treatment for sidegroin involves rest, ice, compression, and elevation (RICE) to reduce pain and inflammation. Stretching
It's worth noting that sidegroin can be differentiated from other groin-related injuries such as the pull of
In summary, sidegroin is a common condition that affects the adductor muscles in the groin area, often