selfpurpose

Self-purpose is a term used to describe an individual’s formed sense of meaning and direction in life. It refers to the goals, values, and aspirations that a person consciously pursues, arising from internal deliberation rather than external prescription. Self-purpose is often discussed as part of the broader concept of meaning in life and is closely tied to personal identity and agency.

Philosophically, self-purpose is linked to existentialism and humanistic thought, which emphasize self-authorship and the creation of meaning through choices. Proponents argue that authentic purpose emerges from aligning actions with deeply held values, while critics note that such aims may conflict with social roles or fluctuate over time.

In psychology, researchers study purpose in life as a component of well-being. Tools like the Purpose in Life scale and Ryff’s Psychological Well-Being inventory assess orientation toward meaningful goals. Higher perceived purpose is associated with better mental health, resilience, and, in some studies, longevity, though causality is debated and overly rigid aims can cause stress.

Applications include counseling, coaching, and education, where individuals are helped to clarify values, set realistic goals, and pursue meaningful activities. Cultural differences influence what counts as a meaningful purpose, and debates exist about balancing self-directed goals with social responsibility and community obligations.

Related concepts include meaning in life, purpose in life, intrinsic motivation, self-determination theory, and authenticity.