sarokfájás

Sarokfájás, commonly referred to as heel pain, is a prevalent condition characterized by discomfort in the heel bone or the soft tissues surrounding it. It can manifest as a sharp, stabbing pain, a dull ache, or a burning sensation, often worse in the morning or after periods of rest.

One of the most frequent causes of sarokfájás is plantar fasciitis. This condition involves inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from the heel to the toes. Overuse, improper footwear, obesity, and tight calf muscles can contribute to its development.

Another common culprit is a heel spur, which is a bony outgrowth on the heel bone. While heel spurs themselves are often painless, they can irritate surrounding tissues, leading to pain similar to that of plantar fasciitis.

Other potential causes include Achilles tendinitis, bursitis, stress fractures, and nerve entrapment. The pain can be exacerbated by activities such as walking, running, or standing for extended periods.

Diagnosis typically involves a physical examination and review of the patient's medical history. Imaging tests like X-rays or ultrasounds may be used to identify the underlying cause.

Treatment for sarokfájás often begins with conservative measures. Rest, ice application, stretching exercises, and over-the-counter pain relievers can provide relief. Wearing supportive footwear and orthotic inserts can also help redistribute pressure and cushion the heel. In persistent cases, physical therapy, corticosteroid injections, or more advanced treatments may be considered.