rangaistusheittoja
Rangaistusheittoja, often translated as penalty throws or free throws, are a fundamental aspect of several sports, most notably basketball and handball. In basketball, a rangaistusheitto is awarded to a player who has been fouled in the act of shooting or when the opposing team exceeds its foul limit. The player awarded the rangaistusheitto stands at the free-throw line and attempts to score unopposed from a set distance. Each successful rangaistusheitto typically awards one point. The game pauses during these attempts, allowing for strategic adjustments and a brief respite.
In handball, rangaistusheittoja are also awarded due to fouls, often more severe ones. The player takes the