përthimi

Përthimi, also known as exfoliation, is a process in which the outermost layer of skin cells is removed. This can be achieved through various methods, including physical, chemical, or mechanical means. Physical exfoliation involves the use of tools such as brushes or loofahs to manually remove dead skin cells. Chemical exfoliation uses products containing acids, such as alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), to dissolve the bonds between skin cells. Mechanical exfoliation employs devices like microdermabrasion or dermaplaning to physically scrub away dead skin cells.

Exfoliation is commonly used in skincare routines to improve skin texture, reduce the appearance of fine lines and wrinkles, and unclog pores. It can also help in the removal of dead skin cells that can accumulate and lead to dullness and uneven skin tone. Regular exfoliation can enhance the effectiveness of other skincare products by allowing them to penetrate more deeply into the skin.

However, it is important to exfoliate properly to avoid causing irritation or damage to the skin. Over-exfoliation can lead to redness, dryness, and increased sensitivity. It is recommended to exfoliate no more than 2-3 times a week, depending on skin type and tolerance. Additionally, it is advisable to use gentle exfoliants and to moisturize the skin after exfoliation to maintain its hydration and barrier function.