päikeseküpsetid

Päikeseküpsetid refers to a traditional Estonian method of preserving food, particularly fruits and berries, by drying them in the sun. This natural dehydration process leverages the warmth and light of the sun to remove moisture from the food, thus inhibiting the growth of microorganisms and extending its shelf life. The practice is a time-honored technique, common in rural areas where access to modern preservation methods might have been limited.

The preparation typically involves washing and slicing fruits like apples, pears, or plums, or simply spreading smaller berries like strawberries or blueberries in a single layer on clean surfaces such as wooden boards or stretched cloth. These are then placed in direct sunlight for several days, often being turned periodically to ensure even drying. Protection from insects and dew is crucial, so the food might be covered with fine netting at night or during damp periods. Once fully dried, the päikeseküpsetid are stored in cool, dry places, often in linen bags or jars. This method results in a concentrated flavor and chewy texture, making them a popular snack or ingredient in baking and other culinary preparations. The nutritional value of the food is largely retained, with sugars becoming more concentrated.