premenopauzában

Premenopauza, also known as perimenopauza, refers to the transitional phase leading up to menopause. It is a natural biological process that typically begins in a woman's 40s, although it can start earlier or later. During this time, the ovaries gradually begin to produce less estrogen and progesterone, leading to changes in the menstrual cycle. Periods may become irregular, with changes in flow, duration, and frequency. Some women experience heavier bleeding, while others have lighter periods or skip periods altogether.

Alongside menstrual irregularities, women in premenopauza may start to notice other symptoms associated with declining hormone levels. These can include hot flashes, night sweats, vaginal dryness, and mood swings. Sleep disturbances, difficulty concentrating, and changes in libido are also common. The duration of premenopauza can vary significantly, often lasting for several years before menopause is reached, which is defined as 12 consecutive months without a menstrual period.

It is important to distinguish premenopauza from menopause itself. Premenopauza is the period of transition, while menopause marks the end of reproductive years. While some symptoms may overlap, the defining characteristic of premenopauza is the ongoing, albeit irregular, menstrual cycles. If experiencing bothersome symptoms, consulting a healthcare professional is recommended to discuss management options and rule out other potential causes.