pranama
Pranama is a Sanskrit word that translates to "bowing down" or "prostration." It is a common gesture of respect, reverence, and salutation in many Indian cultures and traditions. The act of pranama typically involves touching the feet of elders, spiritual teachers, or revered individuals, and then bringing one's own hands to their own forehead or chest. This physical act signifies the acknowledgment of the person's spiritual or social seniority and the relinquishing of ego.
In a spiritual context, pranama is often performed as a form of worship or devotion towards deities,
Beyond its religious and spiritual applications, pranama is also a part of everyday social etiquette in many