posturehands
Posturehands is a technique used in various martial arts and self-defense systems, particularly in Brazilian Jiu-Jitsu (BJJ) and Judo. The primary goal of posturehands is to control an opponent's posture by applying pressure to their limbs, specifically the arms and legs. This technique is often used to neutralize an opponent's balance, mobility, and ability to defend against other attacks.
In BJJ, posturehands are commonly applied from guard positions, where the practitioner controls the opponent's posture
In Judo, posturehands are used to control an opponent's posture during throws and sweeps. The practitioner may
Posturehands are an essential technique in martial arts and self-defense, as they allow practitioners to control