persónuheilbrigði
Persónuheilbrigði is an Icelandic term that translates to "personal health" or "individual well-being." It encompasses a broad spectrum of factors that contribute to an individual's overall health and quality of life. This concept extends beyond the mere absence of disease to include physical, mental, and social aspects of health.
Physical persónuheilbrigði refers to the state of one's body, including fitness levels, nutrition, sleep patterns, and
Mental persónuheilbrigði pertains to an individual's emotional, psychological, and social well-being. It influences how a person
Social persónuheilbrigði relates to an individual's ability to form and maintain meaningful relationships, participate in their
In essence, persónuheilbrigði recognizes that these different dimensions of health are interconnected and influence each other.