pauseterror
pauseterror is a term that describes a specific type of anxiety or fear that can arise when an individual is experiencing a period of inactivity or a break from their usual routine. This can manifest in various situations, such as during holidays, weekends, or even between tasks. The feeling is often characterized by a sense of unease, apprehension, or a subtle, nagging worry that something might be wrong or that one is somehow falling behind.
The underlying cause of pauseterror is often linked to a fear of missing out, a fear of
Symptoms of pauseterror can range from mild restlessness and impatience to more significant feelings of dread
Managing pauseterror often involves actively reframing the perception of downtime. Encouraging mindfulness, acceptance of rest, and