overstudying
Overstudying, also known as excessive studying, refers to the practice of dedicating an unhealthy amount of time and effort to academic pursuits, often to the detriment of well-being and actual learning. While diligence and hard work are generally positive attributes, overstudying can lead to diminishing returns and negative consequences. It often involves prolonged periods of intense focus on study material without adequate breaks or rest, pushing beyond reasonable limits.
The perceived causes of overstudying can vary, but commonly include pressure to achieve high grades, fear of
The effects of overstudying can manifest in several ways. Physically, individuals may experience sleep deprivation, fatigue,