overpacking

Overpacking is the practice of bringing more items than are reasonably necessary for a trip or daily activity, often resulting in heavy, bulky luggage. It commonly occurs in travel but can also happen when moving, attending events, or preparing for uncertain weather.

Causes include habit and optimism bias (believing you will need every contingency), fear of forgetting essential items, unclear trip duration, social norms that associate travel with abundance, and a lack of a concrete packing plan.

Consequences include higher baggage costs and restrictions, longer check-in and transit times, greater physical strain from carrying heavy bags, increased risk of loss or damage, and wasted time and mental energy on decisions.

Strategies to avoid overpacking involve making a packing list, planning outfits by day or activity, using a capsule wardrobe of versatile pieces, rolling clothes and using packing cubes, choosing lightweight, multi-use items, limiting footwear, weighing luggage, and leaving space for souvenirs. Packing only what serves a clear purpose and testing the bag contents before departure can also help.

Benefits of limiting luggage include lower costs, easier mobility, quicker airport processing, less decision fatigue, and a smaller environmental footprint due to reduced weight and waste.

Overpacking remains a common packing error, but it can be mitigated through deliberate planning, simplified wardrobes, and mindful packing habits that focus on necessity and versatility. See also packing list, travel gear, luggage.