orzeszki
Orzeszki is a Polish term that functions as a diminutive of orzech, meaning a small nut. In everyday language it is a generic label for nuts or for snacks made from nuts, and its exact meaning depends on context. More precise names are used when identifying specific nuts, such as orzech laskowy (hazelnut), orzech włoski (walnut), orzech ziemny (peanut).
In culinary use, orzeszki can denote edible nuts eaten raw or roasted, salted, or coated with chocolate.
Nutrition and safety: Nuts are energy-dense foods rich in fats, proteins, and minerals. They may trigger allergic
Industry and availability: Poland both produces and imports a variety of nuts. On retail shelves one finds