optsport
OptiSport is a term that generally refers to a philosophy or approach to athletic training and performance enhancement that emphasizes the optimization of an individual's potential. This can encompass a wide range of disciplines and methodologies, often drawing from sports science, biomechanics, nutrition, psychology, and technology. The core idea is to identify and address an athlete's specific strengths and weaknesses to achieve peak performance in a safe and sustainable manner.
Practices associated with OptiSport might include personalized training regimens, advanced physiological testing, data-driven performance analysis, specialized
While not a formally recognized scientific discipline, OptiSport represents a holistic and scientific approach to athletic