onoffsuhde
On/off suhde, or "on-off relationship," is a term used in Finnish to describe a romantic relationship characterized by cycles of coming together and parting. The pattern typically involves repeated breakups and reconciliations, with partners alternating between closeness and distance.
In such relationships, communication is often inconsistent and commitment remains unclear. Emotions can swing between intensity
Possible causes include attachment patterns, fear of commitment, insecurity, and unresolved conflicts. External factors such as
Effects on individuals can include emotional exhaustion, lowered self-esteem, and disrupted routines. The cycle can affect
Coping and management strategies include setting clear personal boundaries, limiting contact during separations, and seeking perspective