nærarbeid
Nærarbeid, often translated as "near work" or "close work," refers to visual tasks that are performed at a close distance, typically within arm's reach. This encompasses a wide range of activities such as reading, writing, using a computer or smartphone, sewing, and detailed crafting. The eyes focus by changing the shape of the lens within the eye, a process called accommodation. Prolonged nærarbeid can place a significant demand on this accommodative system.
Research has explored the potential link between increased amounts of nærarbeid and the progression of myopia,
The prevalence of nærarbeid has increased significantly with the widespread use of digital devices. Understanding the