nonstrenuous

Nonstrenuous is an adjective used to describe activities, tasks, or conditions that require little physical or mental exertion. A nonstrenuous activity is one that can be performed without significant effort, strain, or fatigue, and it is often characterized by a slow to moderate pace or low intensity.

Etymology: The word combines the prefix non- meaning not with strenuous, which derives from Latin strenuus, meaning active or energetic.

Usage: The term appears in medical, fitness, educational, and general writing to indicate low exertion. It can describe exercise regimens (nonstrenuous exercise), daily tasks, or workflows (nonstrenuous duties). While it signals ease, it does not specify safety or suitability for all individuals.

Nuance: Nonstrenuous can imply suitability for beginners, rehabilitation, or situations where excessive effort would be undesirable. It may, however, carry a subtle judgment of insufficient challenge in contexts seeking high intensity.

Examples: a nonstrenuous hike, nonstrenuous chores, or a nonstrenuous pace. In contrast to strenuous, nonstrenuous emphasizes minimal exertion rather than ease of accomplishment.

Related terms: easy, effortless, low-impact, low-intensity, gentle, relaxing.