niveljännitystä
Niveljännitys, also known as a sprained joint, is an injury to a ligament, which is the fibrous band of tissue that connects bones to other bones. It typically occurs when a joint is forced into an unnatural position, causing the ligament to stretch or tear. Common causes include falls, twisting movements, and direct blows to the joint. The severity of a niveljännitys can range from a mild stretch (grade 1) to a complete tear of the ligament (grade 3).
Symptoms of niveljännitys vary depending on the severity but often include pain, swelling, bruising, and limited
Treatment for niveljännitys typically follows the RICE protocol: Rest, Ice, Compression, and Elevation. Rest helps prevent