nadýmání

Nadýmání, also known as bloating or flatulence, is a common gastrointestinal issue characterized by a feeling of fullness, pressure, and distension in the abdomen. It is often accompanied by the passage of gas. This condition arises when there is an excess accumulation of gas in the digestive tract, either due to increased gas production or impaired gas transit.

Several factors can contribute to nadýmání. Dietary habits play a significant role; consumption of gas-producing foods such as beans, lentils, broccoli, cabbage, onions, and carbonated beverages can increase intestinal gas. Eating too quickly, chewing gum, and smoking can lead to swallowing excess air, which also contributes to bloating. Certain medical conditions like irritable bowel syndrome (IBS), lactose intolerance, celiac disease, and small intestinal bacterial overgrowth (SIBO) are also associated with increased nadýmání. Even stress and hormonal changes can influence digestive function and lead to this symptom.

Managing nadýmání typically involves dietary adjustments, such as identifying and reducing intake of trigger foods, and eating more slowly. Over-the-counter medications, like simethicone, can help break down gas bubbles. In cases where nadýmání is persistent or severe, or accompanied by other concerning symptoms like abdominal pain, changes in bowel habits, or unintended weight loss, medical evaluation is recommended to rule out underlying conditions.