mõttekaasluse

Mõttekaasluse is a concept developed by a pair of psychologists, Pekka Tuomisto and Teodore Itkonen, in 2008. It refers to the ability of an individual to activate and engage in cognitive processes, such as thinking, reflecting, and problem-solving, without necessarily requiring external social interaction or stimulation. This concept marks a significant departure from the prevailing views on cognition, which often emphasize the role of social interaction and external factors in shaping mental abilities.

In the context of mõttekaasluse, the primary focus is on the individual's capacity to initiate and sustain internal mental processes. This can be achieved through various means, including self-reflection, meditation, or engaging in mentally stimulating activities such as reading or puzzle-solving. The goal of developing mõttekaasluse is to enhance one's ability to think critically, make decisions, and solve complex problems independently.

Research on mõttekaasluse has been conducted in various fields, including psychology, education, and neuroscience. Studies have demonstrated the positive effects of mõttekaasluse on cognitive development, working memory, and overall mental well-being. Practitioners of mõttekaasluse often report improved concentration, better stress management, and enhanced creativity.

While the concept of mõttekaasluse is specific to Estonian psychology, its relevance extends to broader discussions on cognitive development, self-directed learning, and mental wellness. The idea that individuals can tap into a potentially deep and rich reservoir of mental resources has profound implications for education, mental health, and individual growth.