motivaatioohjaukseen
Motivaatioohjaus, often translated as motivational interviewing, is a client-centered, directive counseling style for bringing about behavior change by exploring and resolving ambivalence. It is designed to help individuals explore their own motivations for change and to commit to making changes in their lives. The approach is based on the idea that individuals have the capacity for change within themselves and that the role of the counselor is to facilitate this process.
The core principles of motivational interviewing include expressing empathy, developing discrepancy, rolling with resistance, and supporting
Motivational interviewing is applied in a wide range of settings, including healthcare, addiction treatment, mental health,