mortaldepending

Mortaldepending is a psychological phenomenon characterized by an individual's excessive reliance on another person for their sense of self-worth, identity, and emotional well-being. This reliance can manifest in various forms, such as constant validation seeking, emotional dependency, or a fear of abandonment. Mortaldepending often stems from past experiences, such as childhood trauma or neglect, which can lead to a distorted sense of self and an inability to form healthy, independent relationships.

Individuals who engage in mortaldepending may exhibit behaviors such as excessive neediness, clinginess, or a constant need for reassurance. They may also struggle with feelings of inadequacy, low self-esteem, and a fear of being alone. This phenomenon can significantly impact their personal and professional lives, leading to strained relationships, missed opportunities, and overall unhappiness.

Mortaldepending is not a choice but rather a coping mechanism developed to deal with underlying emotional pain. It is essential to recognize the signs and seek help from mental health professionals to address the root causes and develop healthier coping strategies. Therapy, such as cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT), can be effective in helping individuals overcome mortaldepending and build a stronger, more independent sense of self.