moksibusioon

Moksibustion is a traditional East Asian medicine technique that involves the burning of dried mugwort, known as moxa, to warm and stimulate acupuncture points on the body. The moxa can be burned directly on the skin, indirectly through a protective layer, or in a device that holds the burning moxa and is passed over the skin. The heat generated is believed to penetrate deep into the tissues, promoting the flow of Qi (vital energy) and blood, thereby relieving pain and improving health.

The practice has a long history, with evidence of its use dating back thousands of years in China. It is also found in traditional Korean and Japanese medicine. Moxibustion is often used to treat conditions such as chronic pain, digestive issues, fatigue, and menstrual problems. Practitioners may apply moxa to specific acupuncture points that correspond to the ailment being treated, or to general areas to boost overall vitality. The sensation during moksibustion is typically described as a pleasant warmth. Safety precautions are taken to prevent burns, and it is generally performed by trained practitioners.