merendeirinho

The term "merendeirinho" is a Portuguese word that literally translates to "little snack" or "small snack." It is commonly used in Brazil to refer to a light meal or snack eaten between main meals, typically lunch and dinner. These snacks are often consumed in the late afternoon, bridging the gap until the evening meal.

Merendeirinhos can vary widely in type and complexity. They might include simple items like fruits, yogurt, crackers, or nuts. More elaborate options can involve small sandwiches, pastries, or even savory snacks like cheese puffs. The specific nature of a merendeirinho is highly dependent on individual preference, cultural context, and what is readily available. In some school settings, "merendeiro" can also refer to the person responsible for preparing and serving snacks to students, highlighting the importance of these small meals in a child's daily nutrition. The concept emphasizes providing sustenance and energy to prevent excessive hunger between the larger, more substantial meals of the day.