meniscaleletsels

Meniscal tears, often referred to as meniskusletsels in Dutch, are injuries to the meniscus, which are C-shaped pieces of cartilage found in the knee joint. These menisci act as shock absorbers and stabilizers, helping to distribute weight and allow for smooth movement between the thigh bone (femur) and shin bone (tibia). Tears can occur in various patterns and locations within the medial (inner) or lateral (outer) meniscus.

Causes of meniscal tears are typically traumatic or degenerative. Traumatic tears often result from sudden twisting or pivoting motions of the knee, especially when the foot is planted. This can happen during sports activities like basketball, soccer, or skiing. Degenerative tears are more common in older individuals and develop over time due to wear and tear on the cartilage, often exacerbated by conditions like osteoarthritis.

Symptoms of a meniscal tear can vary but commonly include pain in the knee, particularly along the joint line. Swelling, stiffness, and a sensation of locking or catching in the knee are also frequently reported. Some individuals may experience a popping sensation at the time of injury. The severity of symptoms can depend on the size and location of the tear.

Diagnosis usually involves a physical examination by a healthcare professional, who will assess range of motion, tenderness, and perform specific tests to check for meniscal integrity. Imaging techniques such as MRI are often used to confirm the diagnosis and determine the extent of the tear. Treatment options range from conservative measures like rest, ice, compression, elevation (RICE), pain medication, and physical therapy to surgical intervention for more severe or persistent tears. Surgical repair or removal of the damaged portion of the meniscus may be necessary.