meditsiinina

Meditsiinina refers to a traditional Estonian folk remedy made from the roots of the *Angelica archangelica* plant, commonly known as wild celery or garden angelica. This herbal preparation has been used for centuries in Estonian and broader Baltic folk medicine for its perceived health benefits, particularly in treating respiratory ailments, digestive issues, and as a general tonic.

The roots of *Angelica archangelica* are harvested in autumn, dried, and then boiled or steeped to create a concentrated tea or syrup. In Estonian tradition, meditsiinina is often consumed during cold seasons, believed to strengthen the body’s resistance to infections and soothe coughs. Some historical accounts suggest it was also used as a remedy for rheumatism and as a digestive aid.

While meditsiinina is rooted in folk medicine, its efficacy is not supported by modern scientific research. The plant contains compounds like furanocoumarins and essential oils, which may have antimicrobial or anti-inflammatory properties, but these effects have not been extensively studied in clinical settings. As with many traditional remedies, individual responses vary, and potential side effects—such as skin sensitivity to sunlight due to furanocoumarins—should be considered.

Today, meditsiinina remains a cultural symbol in Estonia, often associated with heritage and seasonal wellness practices. It is sometimes sold in herbal shops or prepared at home by those interested in preserving folk medicinal traditions. For those seeking therapeutic effects, modern medicine recommends evidence-based treatments for specific health conditions.