magasvérnyomás

Magasvérnyomás, or hypertension, is a medical condition characterized by elevated blood pressure in the arteries. High blood pressure can lead to serious health complications, including heart disease, stroke, and kidney failure.

The normal range for blood pressure is typically considered to be between 90/60 and 120/80 millimeters of mercury (mmHg). Blood pressure is measured in two numbers: systolic pressure (the top number) and diastolic pressure (the bottom number). Systolic pressure measures the pressure in the arteries when the heart beats, while diastolic pressure measures the pressure between beats when the heart is at rest.

Magasvérnyomás can be caused by a variety of factors, including a family history of high blood pressure, a diet high in sodium and saturated fats, a lack of regular physical activity, and chronic stress. Other risk factors include age, obesity, and smoking.

Symptoms of magasvérnyomás can be subtle and may not appear until complications have developed. However, some common signs include headaches, dizziness, and nosebleeds. If left untreated, magasvérnyomás can lead to organ damage and increase the risk of cardiovascular events.

Treatment for magasvérnyomás typically involves lifestyle modifications, such as a healthy diet, regular exercise, and stress reduction techniques. In some cases, medication may be prescribed to lower blood pressure and prevent complications. Monitoring and maintaining healthy blood pressure can help prevent the development of this condition and reduce the risk of associated health problems.