laktátküszöbértékhez
The laktátküszöbérték (lactate threshold value) refers to the exercise intensity at which lactate starts to accumulate in the blood at a faster rate than it can be removed. It marks the boundary between aerobic metabolism, where lactate is primarily cleared, and anaerobic metabolism, where lactate production exceeds clearance. This threshold is an important physiological marker for endurance performance and training prescription.
To determine the lactate threshold value, athletes undergo incremental exercise testing, typically on a cycle ergometer
The lactate threshold value correlates closely with the aerobic power output that can be sustained for extended
Clinically, the lactate threshold is employed to assess metabolic disorders, to monitor disease progression, and to