kontrollkompleksi
Kontrollkompleksi, also known as control freak or control mania, is a psychological condition characterized by an excessive desire to control one's environment, others, or both. Individuals with kontrollkompleksi often feel a strong need to plan, organize, and oversee every aspect of their lives, often to the point of becoming overly anxious or stressed when things do not go as planned.
The roots of kontrollkompleksi can be traced back to childhood, where a parent or caregiver may have
While kontrollkompleksi can be beneficial in certain situations, such as when managing a complex project or
Treatment for kontrollkompleksi often involves cognitive-behavioral therapy (CBT), which helps individuals identify and change negative thought
It's important to note that kontrollkompleksi is not a sign of weakness or lack of trust, but