keskendumisest
Keskendumisest refers to the process and outcome of directing mental resources toward a task or goal, prioritizing relevant information and reducing distractions. It involves sustaining attention over time, selecting important stimuli, and maintaining focus even in the presence of competing input. In cognitive psychology, keskendumine is commonly described in terms of sustained attention, selective attention, and, to a lesser extent, divided attention.
The concept can be distinguished into several types. Sustained concentration refers to maintaining focus over a
Keskendumisest is central to learning, performance, and daily functioning. Improved concentration is associated with better information
Several factors influence concentration. Internal factors include motivation, interest, stress, and fatigue, while external factors include
In some conditions, such as ADHD, anxiety, or mood disorders, concentration challenges can be persistent. In