kemae
Kemae refers to the defensive posture or stance adopted in Japanese martial arts. It is a fundamental element that precedes or accompanies any offensive or defensive technique, establishing the practitioner's readiness and structural integrity. The specific form of kemae can vary significantly depending on the martial art, the weapon being used (if any), and the desired tactical advantage. However, common principles often include maintaining a stable base, keeping the body balanced, and positioning limbs in a way that allows for both effective defense and rapid transition to offense.
The term itself is often translated as "stance" or "posture," but it encompasses more than just the