karela
Karela, also known as bitter melon or bitter gourd, refers to the tropical vine fruit of Momordica charantia. It is a member of the Cucurbitaceae family and is cultivated in many warm regions around the world. The fruit is elongated, green to yellow when ripe, and covered with wartlike ridges, giving it a distinctly bitter taste.
The plant is a climbing or trailing vine with lobed leaves and yellow flowers. It prefers full
Culinary uses vary by region. In Indian cuisine, karela is often stuffed, stir-fried, or added to curries
Health notes and safety information emphasize that karela should not replace prescribed diabetes treatment. People taking