kammamenetelmiä
Kammamenetelmiä, also known as "kammam" or "kammam techniques," are traditional Finnish methods of cleaning and maintaining the sauna, or "savusauna," which is a central feature of Finnish culture. These techniques are deeply rooted in the Finnish way of life and are often passed down through generations. The primary goal of kammamenetelmiä is to ensure the cleanliness, safety, and proper functioning of the sauna, as well as to maintain the well-being of the sauna users.
The process typically begins with a thorough cleaning of the sauna interior, including the walls, floor, and
Once the sauna is dry, the next step is to apply a special sauna oil or wax
Kammamenetelmiä also include regular maintenance tasks, such as checking the sauna's heating system and ensuring that
In recent years, there has been a growing interest in kammamenetelmiä among sauna enthusiasts around the world.