jääpussia
Jääpussia, commonly translated as "ice pack" or "cold pack," is a reusable device used for therapeutic cold application. It typically consists of a flexible outer casing filled with a gel or a saline solution that remains pliable even when frozen. This pliability allows the jääpussia to conform to the contours of the body, providing more effective cold therapy than a rigid ice cube.
The primary function of a jääpussia is to reduce swelling, inflammation, and pain. When applied to an
Jääpussias are commonly used in sports medicine for acute injuries such as sprains, strains, and bruises. They
To use a jääpussia, it is typically stored in a freezer until solid. It should then be