jäiku

Jäiku is a traditional Estonian dish consisting of thinly sliced, cured pork belly. It is typically seasoned with salt, pepper, and sometimes garlic or other spices, then allowed to cure for an extended period. The curing process draws out moisture and preserves the meat, while also imparting a distinct flavor.

The preparation of jäiku can vary regionally, but the core principle involves salting and pressing the pork belly. Historically, this was a method of preserving meat for consumption during leaner months. The cured pork belly is then often lightly smoked or simply sliced and eaten as is.

Jäiku is commonly served as an appetizer or as part of a larger meal, often accompanied by dark rye bread, pickled vegetables, or mustard. Its rich, salty flavor and firm texture make it a distinctive element of Estonian cuisine. While it can be prepared at home, it is also a popular item in Estonian delicatessens and markets. The dish is a reflection of Estonia's agricultural heritage and its historical reliance on preservation techniques for food.