jännetulehduksena

Jännetulehdus, often referred to as tendinitis, is an inflammation of a tendon. Tendons are strong, fibrous cords that connect muscles to bones. This condition typically arises from overuse, repetitive motions, or sudden injury. While it can affect any tendon in the body, it is particularly common in the wrists, elbows, shoulders, and heels.

Symptoms of jännetulehdus usually include pain that worsens with movement, a dull ache at rest, and tenderness or stiffness around the affected joint. In some cases, swelling may also be present. The pain can range from mild to severe and can significantly impact daily activities.

Diagnosis of jännetulehdus is generally based on a physical examination and a review of the patient's medical history and symptoms. Imaging tests like X-rays or ultrasounds may be used to rule out other conditions or to assess the extent of the inflammation.

Treatment for jännetulehdus focuses on reducing inflammation and pain, and allowing the tendon to heal. This often involves resting the affected limb, applying ice to reduce swelling, and taking anti-inflammatory medications. Physical therapy can be beneficial in restoring strength and flexibility to the surrounding muscles. In more severe or persistent cases, corticosteroid injections or even surgery might be considered. Prevention strategies include proper warm-up before physical activity, gradual increase in exercise intensity, and using ergonomic practices to avoid repetitive strain.